How To Pose and Photograph Men Who Aren't Models

Do you struggle with posing men? As a female photographer, posing men was a very intimidating challenge I had to overcome. I felt awkward and wasn’t confident when I had my first few senior clients. Most men aren't comfortable in front of the camera and have no idea how to pose themselves, but that’s our job to pose them! I know this can be daunting when you’re beginning your photography business, but I’ve come up with some go-to poses, tips, and tricks to help you pose men who aren't models.

This video will help you take your photography skills to the next level, from capturing natural body language to simple headshots. Watch now to learn how to pose men who aren't models and always bring out their best features for stunning photographs!

Photography tutorial chapters:
0:00 Welcome to the photoshoot!
0:20 Squarespace for photographers
1:03 How to start a photoshoot out comfortably
1:30 Have your client lean or sit to feel more relaxed
2:30 Basic posing for guys
2:36 How to pose hands in pockets for men
3:26 Remove everything from pockets
4:40 How to pose candid walking photos
7:10 Simple poses, torso up
8:23 3/4 Portrait
9:27 Helpful photography community Facebook group


1.Start with the basics

Before you start posing, take a few minutes to educate the subject on the basics of posing. Start by explaining the importance of posture, how to stand confidently, and which angles are most flattering for the camera. Having some fundamental knowledge can help the subject feel more confident and natural in front of the camera.

2. Give clear directions

Picking the right pose can be overwhelming for your clients. The goal is to explain the directions simply and clearly. Avoid using photography jargon, as they may not understand what you mean. Instead, use easy-to-follow instructions like "lean forward, relax your shoulders, or drop your chin slightly." Giving clear instructions can help to articulate the pose easier for the subject.

3. Focus on the eyes

Eye contact can make or break the shot, especially capturing a portrait shot. Ensure that the model maintains eye contact with the camera or looks at the photograph's subject. Looking out of the frame works perfectly for a more casual and relaxed shot.

4. Use Props

Using props can be a great way to make the subject relax, particularly when they aren't models. Posing with props can help break down some of the tension and increase the level of comfort in the subject. Consider allowing your subject to hold the prop, stand against it, or use it to break up the monotony of the shot. Some prop ideas are:

  1. A musical instrument or spots ball (especially for graduation photos!)

  2. Book

  3. Cup of coffee

  4. Pair of reading glasses or sunglasses

  5. Wristwatch they can play with and look at

  6. A vintage camera (if they’re into photography)

Incorporating props also helps tell a story; this is especially helpful if you photograph the guy for his online dating profile or senior graduation portraits.

5. Make them Laugh

Posing can be tough and often cause the subject some discomfort in trying to hit the pose you want. Encouraging them to laugh and smile can help them forget about the camera and focus on the experience. Capturing candid moments can bring a level of naturalness and authenticity to the photograph, which is endearing.

In summary, posing men who aren't models may take a bit more effort and patience than your typical shoot, but it's entirely doable with the right techniques. Starting with the basics, clear directions, humor and props can turn an awkward session into a fun and comfortable experience for all involved. The next time you're working with a client who isn't a professional model, remember these tips and tricks, and you're sure to capture some truly fantastic shots!